<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Blogul Spufilor</title>
	<atom:link href="http://spufi.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://spufi.com</link>
	<description>home&#38;deco, gradinarit, culinar, animalute&#38;more</description>
	<lastBuildDate>Mon, 15 Mar 2010 07:43:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Vichy sux</title>
		<link>http://spufi.com/vichy-sux/</link>
		<comments>http://spufi.com/vichy-sux/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 07:43:39 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Diverse]]></category>
		<category><![CDATA[creme]]></category>
		<category><![CDATA[normaderm]]></category>
		<category><![CDATA[vichy]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1916</guid>
		<description><![CDATA[Dintre toate reclamele mincinoase, una in mod particular ma irita foarte tare: Vichy Normaderm, crema hidratanta pentru ten cu probleme (sau pentru ten gras). Vichy Normaderm plateste campanii agresive in revistele de femei (vizualul cu faţa compusa dintr-un  puzzle, care vrea sa sugereze ideea de reorganizare, reconstructie si regenerare a pielii). Gama Vichy Normaderm se [...]]]></description>
		<wfw:commentRss>http://spufi.com/vichy-sux/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ciorba de os cu zeama de varza</title>
		<link>http://spufi.com/ciorba-de-os-cu-zeama-de-varza/</link>
		<comments>http://spufi.com/ciorba-de-os-cu-zeama-de-varza/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 08:06:44 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[ciorba de os]]></category>
		<category><![CDATA[ciorba montignac]]></category>
		<category><![CDATA[montignac]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1718</guid>
		<description><![CDATA[ 
Ingrediente
- 1-2 oase de porc cu un pic de carne pe ele
- 1 ceapa mare
- 1 pastarnac
- 2 morcovi
- 1 telina mica
- 1,5 litri zeama de varza
- sare, piper
Taiem zarzavaturile cubulete &#8211; noi le-am taiat putin mai maricele, ca sa arate ciorba mai &#8220;taraneste&#8221; &#8211; la robot ies cam prea fine. Le aruncam alaturi [...]]]></description>
		<wfw:commentRss>http://spufi.com/ciorba-de-os-cu-zeama-de-varza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ciocolata de casa</title>
		<link>http://spufi.com/ciocolata-de-casa/</link>
		<comments>http://spufi.com/ciocolata-de-casa/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:28:42 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[ciocolata de casa]]></category>
		<category><![CDATA[reteta ciocolata de casa]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1909</guid>
		<description><![CDATA[Dintre dulciurile copilariei am ramas cu nostalgie doar dupa ciocolata de casa (spuful mai are pe lista si laptele de pasare, dar despre asta intr-un episod viitor) . Cum Montignac are &#8220;un dinte&#8221; impotriva dulciurilor, nici nu ne-am aventurat pana acum sa preparam aciocolata de casa, desi de multe ori am fost tentati sa incercam. [...]]]></description>
		<wfw:commentRss>http://spufi.com/ciocolata-de-casa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revalid pentru caderea parului</title>
		<link>http://spufi.com/caderea-parului-problem-solved/</link>
		<comments>http://spufi.com/caderea-parului-problem-solved/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:11:36 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Diverse]]></category>
		<category><![CDATA[caderea parului]]></category>
		<category><![CDATA[revalid]]></category>
		<category><![CDATA[revalid fiole]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1897</guid>
		<description><![CDATA[Cum povesteam intr-un post anterior, am rezolvat problema cu parul gras cu Phytocedrat, insa de cand ne-a spus Dollo de Revalid, am inceput sa ma gandesc ca ar trebui sa ma ingrijesc si de caderea parului. Pentru ca imi place foarte tare samponul pentru par gras de la Phyto, si inca nu vreau sa il [...]]]></description>
		<wfw:commentRss>http://spufi.com/caderea-parului-problem-solved/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rasol de vita cu legume</title>
		<link>http://spufi.com/rasol-de-vita-cu-legume/</link>
		<comments>http://spufi.com/rasol-de-vita-cu-legume/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 06:17:43 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[green curry]]></category>
		<category><![CDATA[kikkoman]]></category>
		<category><![CDATA[montignac]]></category>
		<category><![CDATA[punga afumatoare]]></category>
		<category><![CDATA[rasol de vita]]></category>
		<category><![CDATA[rasol de vita la cuptor]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1883</guid>
		<description><![CDATA[Dupa ce am vazut cat de bune au iesit pulpele de pui afumate in punga la cuptor, ne-am gandit sa folosim punga afumatoare si pentru niste rasol de vita, cu maduva multa, si cu legume.
Ca ingrediente am folosit:
- 6 felii de rasol de vita
- 10 ciuperci proaspete
- 5 morcovi
- 2 cepe mari
- 10 fire sparanghel
- [...]]]></description>
		<wfw:commentRss>http://spufi.com/rasol-de-vita-cu-legume/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orhideele s-au intors :-)</title>
		<link>http://spufi.com/orhideele-s-au-intors/</link>
		<comments>http://spufi.com/orhideele-s-au-intors/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:54:14 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Plante]]></category>
		<category><![CDATA[ingrijire orhidee]]></category>
		<category><![CDATA[orhidee]]></category>
		<category><![CDATA[phalaenopsis]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1877</guid>
		<description><![CDATA[Frumoasele noastre orhidee Phalaenopsis au fost cumintele si au inflorit a doua oara, dupa o pauza de cca 3 luni. Amandurora le-am taiat tija deasupra nodului al treilea dupa ce s-au trecut florile (cea tigrata si-a pierdut inflorescentele asta vara din cauza mea, ca am pus aerul conditionat in camera unde stau ele).
Cam la o [...]]]></description>
		<wfw:commentRss>http://spufi.com/orhideele-s-au-intors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Legume umplute, la cuptor</title>
		<link>http://spufi.com/legume-umplute/</link>
		<comments>http://spufi.com/legume-umplute/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 14:24:31 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[ardei umpluti]]></category>
		<category><![CDATA[montignac]]></category>
		<category><![CDATA[rosii umplute]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1829</guid>
		<description><![CDATA[ 
Ingrediente
- 400 gr carne tocata de vita
- 2 ardei grasi
- 6 rosii
- o ceapa
- un ardei iute
- un catel usturoi
- sos de soia
- ulei de ardei
- ulei de piper
- cascaval
- sare, piper
Intr-un castron amestecam carnea cu sare, piper, ulei de piper, ulei de ardei si sos de soia. Lasam amestecul la frigider jumatate de [...]]]></description>
		<wfw:commentRss>http://spufi.com/legume-umplute/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Altfel de salata de vinete</title>
		<link>http://spufi.com/vinete-colorate/</link>
		<comments>http://spufi.com/vinete-colorate/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 14:05:52 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[montignac]]></category>
		<category><![CDATA[salata de vinete]]></category>
		<category><![CDATA[vinete cu usturoi]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1832</guid>
		<description><![CDATA[ 
Ingrediente
- 4 vinete
- 1 catel de usturoi
- 3-4 fire de ceapa verde
- o legatura patrunjel
- otet de orez
- ulei de masline
- sare, piper
Taiem vinetele rondele subtiri si le punem intr-un castron, apoi le stropim cu ulei de masline. Amestecam bine, astfel incat fiecare felie sa ajunga sa fie unsa pe ambele parti.
Se poate folosi [...]]]></description>
		<wfw:commentRss>http://spufi.com/vinete-colorate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peria rotativa, sau cum sa te coafezi singura, chiar daca ai ca mine, doua maini stangi</title>
		<link>http://spufi.com/peria-rotativa-sau-cum-sa-te-coafezi-singura-chiar-daca-ai-ca-mine-doua-maini-stangi/</link>
		<comments>http://spufi.com/peria-rotativa-sau-cum-sa-te-coafezi-singura-chiar-daca-ai-ca-mine-doua-maini-stangi/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 13:57:31 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Diverse]]></category>
		<category><![CDATA[perie coafat]]></category>
		<category><![CDATA[perie rotativa]]></category>
		<category><![CDATA[rowenta active brush]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1816</guid>
		<description><![CDATA[Niciodata nu am avut indemanare, desi nu se poate spune totusi ca nu as fi o persoana cu spirit practic: in teorie stiu cum se fac lucrurile, cand vine vorba de aplicat metoda, lucrurile se complica. Din acest motiv niciodata nu m-am tuns/coafat singura, desi imi este neplacut sa ma duc la coafor, unde sa [...]]]></description>
		<wfw:commentRss>http://spufi.com/peria-rotativa-sau-cum-sa-te-coafezi-singura-chiar-daca-ai-ca-mine-doua-maini-stangi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pulpe de pui afumate in punga</title>
		<link>http://spufi.com/pulpe-de-pui-afumate-in-punga/</link>
		<comments>http://spufi.com/pulpe-de-pui-afumate-in-punga/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 11:03:16 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[montignac]]></category>
		<category><![CDATA[pui afumat]]></category>
		<category><![CDATA[pui cu legume]]></category>
		<category><![CDATA[pui montignac]]></category>
		<category><![CDATA[smoker bag]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=1797</guid>
		<description><![CDATA[Am descoperit din intamplare, navigand aiurea pe ebay, un produs de care nu am mai auzit pana acum si anume smoker bag.
Pretul fiind mic (cam 3 lire) am zis ca merita sa incercam sa vedem cum afuma ea carnea (noi suntem fani produse afumate, iar pe vremea asta nu sta nici dracu&#8217; afara sa gateasca [...]]]></description>
		<wfw:commentRss>http://spufi.com/pulpe-de-pui-afumate-in-punga/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
